Balance Spa Blog

Why Balance Spa Smells So Good | Spa Essential Oils

There is nothing like the relaxing wave of aromas you get when you walk into a spa. Essential oils are the perfect greeting for a peaceful and refreshing spa experience.  But your olfactory senses do much more than provide access to pleasurable scents. There’s a reason when you smell essential oils, you feel a physical [...]

By |2020-07-17T22:12:22+00:00July 17th, 2020|Essential Oils|

What Skin Care Brands Do We Use at Home in Our Skin Care Routines?

Clients always ask us what our skin care routines are and what skin care brands we use at home, and we’re here to answer! As estheticians, we take skin care seriously. We cannot provide quality skin care in Boca Raton without making sure we’re using the right beauty brands. Here are the skin care brands [...]

By |2020-07-03T02:02:20+00:00July 2nd, 2020|Face, Skin|

Chemical Versus Physical Sunscreen: What’s the Difference?

The concept of wearing sunscreen year-round to protect the health and appearance of your skin is nothing new (especially here in South Florida). Sunscreen provides anti-aging benefits and protects your skin from sun damage that can lead to not only fine lines and wrinkles but also skin cancer.  But you’ve also probably heard the alternative [...]

By |2020-06-04T15:14:41+00:00May 15th, 2020|Body Care, Skin|

CBD Oil 101 with Balance Spa

Every time you leave your house, you’re likely to find at least one advertisement for CBD products. After the Agriculture Improvement Act in 2018 and the removal of hemp from the Controlled Substances Act, CBD oil derived from hemp has become increasingly popular as it continues to integrate into the health and wellness markets. The [...]

By |2020-02-18T19:43:27+00:00April 15th, 2020|Body & Mind, Body Care, Massage, Uncategorized|

3 Ways Infrared Sauna Spas Boost Your Immune System

Your bags are packed, you’re headed out the door, and you’re off to your vacation destination. But as you check into your hotel or Airbnb, you feel a slight scratch in your throat. Shrugging it off until the next morning, you wake up to your first day of vacation with the common cold.  Whether it [...]

By |2020-02-06T19:23:46+00:00February 15th, 2020|Body Care, Uncategorized|

What is Vibrational Therapy?

Today, homeopathic medicine and therapies are becoming less taboo and more of a norm. But if you’re a skeptic like me, you may wonder whether these methods are actually effective vs. their science-backed counterparts.  Delving into your research, you’ll likely read about a wide array of natural healing methods but they all lead back to [...]

By |2019-12-17T17:09:34+00:00December 17th, 2019|Body & Mind, Uncategorized|

Lymphatic Drainage Massage

Balance Spa now has two therapists trained in lymphatic drainage massage. We’re excited to introduce you to this popular massage treatment! What is lymphatic drainage massage? While a conventional massage therapy might focus on tight muscles deep below your skin, lymphatic drainage massage focuses on the lymphatic system, just below the surface. Your body’s lymphatic [...]

By |2019-11-15T18:43:39+00:00June 25th, 2019|Body Care, Massage|

Facial Cupping

Facial Cupping Balance Spa is adding a new therapy to our set of relaxing spa treatments: facial cupping. We know it’s not as typical as a deep-tissue massage or a facial.  So, here’s an introduction to facial cupping and why we think you should try it. What is Facial Cupping? Cupping is part of traditional [...]

By |2019-03-15T20:38:15+00:00March 15th, 2019|Face|